I have experienced chronic health challenges for most of my life having been diagnosed with a rare autoimmune disease at the age of 18 years old. Consequently, I gained a patient’s insight into clinical medicine and through employment in telemedicine, gained an interest in technology-enabled healthcare as well as noted its limitations.

Many university degrees later including a PhD in Public Health, I continue to see the value that person-centric, evidence-based positive psychology approaches, indisputably achieve the greatest health behaviour change outcomes. It is for this reason that I strive to assist my clients via personalised Health and Wellness Coaching.